Okay -- cool. I'll get iron pills and take those at night instead.

I think it's calcium that iron blocks, but not sure.

Yup. Well, like amych said above, I don't know which one is the aggressor, but you basically don't want to take iron and calcium together.

And the only way that I've found around that w/r/t multivitamins is to get Flintstones chewables with iron. For whatever reason, those don't have calcium -- you have to seek out a specific Flintstones with calcium if you want that.

Adults get plenty of vitamins from Flintstones (or any kids' chewable), BTW. Because we already get a good amount from our diet, we don't need a multi that has 100% of all the vitamins -- just enough to make up the deficit, which Flintstones does quite well.

I am in love with my bagel place. not only do they have the bagels I like, they do not skimp on the cream cheese and they do not overdue it on eth butter. The extra bonus is that they have decaf hazelnut coffee which is my favorite. I don't go there everyday, maybe twice a week now, but they are starting to know me and remember my order. love that, especially since they are doing it, but not being chatty.

They gave free bagels to the IT department this morning, but by the time I got to work, they were gone. Friggin' vultures.

Whenever I get a bagel, I always specify "just a little cream cheese", but they never listen, and they put a quarter inch slab on it, and I end up having to scrape most of it off.

And the only way that I've found around that w/r/t multivitamins is to get Flintstones chewables with iron.

The Solar-ray vitamins I got have no iron, and I only noticed after I'd opened it. I can't swear for the nutritive value of my food (other than fibre and vitamin C), so I'm drawn to pills with the impressive numbers. Or that make my pee glow in the dark.

but not being chatty.

That's the best. At my crap sushi place I can tell her "california rolls and chicken teriyaki" and she translates it to "Lunch special, no salad, no soup, california rolls and chicken teriyaki." Sometimes I let her ask me what I want to drink. But she never gets up in my business.

Dude, you're a reporter, you don't have to spin, it's okay to just report.

I think there's a law against that now.

Star of new NBC pilot: Jesus

BURBANK, California (Reuters) -- NBC, praying for new hits as it weathers a post-"Friends" ratings slump, may soon be bringing Jesus to prime time -- not as a biblical miracle worker, but as a modern-day private savior for a pill-popping priest.

I have an idea for a sitcom: Jesus, Elvis and Hitler are roomates. In the pilot, Elvis gets drunk and shoots the TV, and Jesus lays his hands on the TV and fixes it. In the next episode, Jesus serves fish for dinner, and Hitler (a vegetarian) gets mad.

food talk

budget talk

oooo coffee

Tom is the anti-me wrt to cream cheese. I like it close to 1/4 inch. Tom, I could direct you to a few places that are skippy with the cheese - most places in midtown actually.

I just started taking a multi-vitamin and re-taking my calcium pills. I take the multi in the mornings and the calcium at night, so I guess I did it right by dumbluck.

I take a multi vitiamin in the am - bcause there are csome thing I just don't get enough of . ( according to fitday )