Where did you learn your lean body mass, Plei?
At the gym as part of my consultation. In which I learned that, yes, my measurements are as measured (I worried that I'd been pulling the tape too tight), and my scale is indeed accurate. Oh, and that my flexibility is "excellent", but that my upper body strength is a few reps short of normal. Though, really, I suspect that my Fear of Things Falling on Me gone, I could have pushed my reps well into the normal range. I just stopped when I started to panic.
Spicy Asian noodles.
Ah, too late. I had the mac and cheese. AIWFG!
And again, the Stephs stand in unison. Woot.
STEPH! STEPH! STEPH! STEPH! STEPH!
Or should that be
STEPHS! STEPHS! STEPHS! STEPHS! STEPHS!
I feel bleh. This is good news and bad news. Bad news=bleh and frequent acquaintance with the restroom. The good news=I now know what caused last week's encounter with the bleh and frequent restroom etc.
Do not buy discounted Lunchables. If you do buy them, don't eat them. If you do eat them and you feel bleh, don't wait long enough to forget the cause-and-effect and then eat the one left-over discounted Lunchable.
Really, I do this all as a warning to the rest of you. It's a public service.
I LOVE those little Green Giant Just for One trays. They are the AWESOME and should have developed ages ago!
What's a rogue rule?
YAY!
And of course, I got to thinking about the computer game Rogue, which I played on my Amiga. That and Archon were two of my favorites.
Guess I write in SPN now.
Fernet?
In order for my BMI to be in the non-overweight range, I'd have to lose at least 50 non-pregnancy pounds. Which I'm pretty sure would have to involve cutting off a leg, because I haven't weighed that little since junior high.
Oh, poor connie.
I'd go home if I weren't already taking tomorrow off. At least False Economy Food Poisoning is better than "what illness is this and is it infectious and am I going to give it Hubby, omg!"
In order for my BMI to be in the non-overweight range, I'd have to lose at least 50 non-pregnancy pounds. Which I'm pretty sure would have to involve cutting off a leg, because I haven't weighed that little since junior high.
Learning body fat percentage rules so much. You can't do it while pregnant, of course, but man, it's helpful in setting realistic goals.
140lbs = realistic for me, especially if I add muscle as well as lose fat.
130lbs = pushing it.
120lbs = intervention time.
