I also like Adrienne for yoga, and also if you want even less woo and more crunchy granola style, a site called doyogawithme.com. I like that they have routines for specific things, like my stupid back. mr. flea is now bragging about how many miles he walks the dog a day (maximum is 4, and he is a saunterer, so it's not like he's working hard but it's a lot better than it was.) Meanwhile I am getting less exercise now that I have a job. Leave the house three times a day is a fine idea but I leave the house at 8:25 am and get home at 6:10pm on a work day, and it's dark most of the time I'm not at work. Also below freezing.
Folks, I just sent in a form for a criminal background check and am in expectation of a job offer by the end of the day Thursday. For a job in Cape Cod. If I were to take it I'd probably start in January and find temporary housing for just me (my mother has a tenant in her house) and the rest of the family would follow in the summer. mr. flea would move to remote work (which he has been doing for 21 months now.) On the other hand, my current job wants to hire me full-time next year; I'm not sure at what salary but I did bring in a $43,000 grant last week so I'm in a good place with them. Choosing between these two possibilities has me ALL OVER THE PLACE in my mind. Pros of Cape Cod: ocean; community, job seems nice. Cons of Cape Cod: my mother is a lot, moving, uncertainty. Pros of current job: no moving, good house, good garden, job is pretty good, close to mr. flea's parents (now 82). Cons of current job: Cincinnati, OH is not my spiritual belonging-place.
[edit for a wild alot, which I swear to god was a typo]