I seem to use my computer for that time out, although I am trying to change that to a walk around the block.

This is an excellent idea. I even use a smoke break as way to get up and sort of remove myself from my computer as a prelude to doing other things, but a walk around the block is a great idea.

You know it'll be a challenge, you can think of strategies to deal with it, but don't let it undermine you in advance.

Thanks, -t! I'm trying to be positive.

Went to see Doc this morning, and he must have just come out of a scolding with his own superiors last time, because he was remarkably mellow about things today. I've lost a bit of weight, my A1C is down a bit, the overall goal for where he wants my A1C to be is very achievable, and he's good with the revisions I made in my drug plan when life did not jive with his suggestions. And he didn't mentioned 30-grams-of-carbs-a-day people. So I can stop being quite so anxious about every bit that I eat, though mashed potatoes should still remain a former part of my life. Sad.

Weather's gorgeous, medical is on track, Hurricane Jose is petering out, Hurricane Maria is hooking out into the Atlantic. Life is good.

I went to the dentist today and for a food report. Which is a relief after all the discomfort and worry I've had going on. I think the dry mouth and adverse reaction to Biotene just made every thing really sensitive. And clenching my teeth.

There is a problem with a filling from last year so they are fixing it next week.

Connie, that all sounds really, really good!

askye, what a relief! I'm so glad for you. I'm pretty sure I'm clenching my teeth in my sleep, so I need to get a mouthguard.

Just in case this is an allergic reaction to the Prozac, I'm doing a little research. Has anyone here taken Effexor?

I haven't, Tep, but I swear by Pristiq. Have you tried it or something in its category?

I did, briefly. It didn't work for me, but I didn't have side effects.

I haven't, Tep, but I swear by Pristiq. Have you tried it or something in its category?

I've pretty much only been Team SSRIs, though I attempted Wellbutrin twice, but that made me insomniac and ragey. Pristiq is chemically related to Effexor, isn't it?

I'm honestly not sure. Wellbutrin didn't work for me, but Pristiq has been a godsend.

I took Effexor for a while 20 years ago. I mostly remember the withdrawal being a bitch (brain zaps).

My dad takes Effexor now, and he doesn't have any problems with it. He is a 75-year-old man on on quite a few other meds, though, just as a data point.

For a while, I was doing Prozac and Wellbutrin, which my psychiatrist at the time described as the poor man's way to create Effexor (my words, not his), so that's ... another data point? I'm assuming Effexor doesn't actually have Wellbutrin in it, though.

If you can, I would give the itching at least a good week to 10 days to subside before ditching the Prozac. Just to see if it will go away?