I put coconut oil (and turmeric) in my bone broth for breakfast every morning. It makes it velvety and, as was mentioned, makes me feel super full until far into the day.

I'm loving it.

The other day, I made a loaf of coconut flour, coconut oil, egg and flax seed 'bread' that ended up being tasty. In fact, a tiny slice of it with chili or soup makes me feel MUCH more full than crackers or chips used to.

I'm all "hallelujah!" today, 'cause it turns out I can eat meatloaf! Woo! I mashed it into my mashed potatoes last night, and it was the yummiest meal I'd ever had.

That is very exciting! And you can make all different kinds of meatloaf -- chicken, beef, pork, lamb...

Even more exciting--I can buy meatloaf already made at the grocery store deli! :-D (I really hate cooking.)

And, if worst comes to worst, perhaps baby food? maybe add some seasoning to make it palatable?

Meatloaf with mashed potatoes and gravy is an excellent bought meal, ime.

I have had baby food. It's revolting. Except for the apple sauce one, that one was ok.

I had mashed potatoes last night and kept thinking "what could Polgara mix in to make a meal?" Meatloaf is perfect!!

Yeah no adult human should have to eat baby foods. I gagged Orr the smell feeding baby food to my elderly pets. Bleh!

I got my Secret Santa package! A box of chocolate Band-aids for life's little boo-boos, yummy homemade cookies, a little calendar with horses, a Victorian-house coloring book, and the piece de resistance, a pretty heart-shaped box decoupaged with leaves from old books and my initial, containing little handmade wooden figurines of all the Avengers! I squealed out loud, I really did! I love it! They are going on my desk right now, where they will live happily ever after. Thank you!

(I'm almost certain it's Amy, based on the return address. Right?)