I shall look for it at TJ's, thanks!
I fell down and got confused. Willow fixed me. She's gay.
BuffyBot ,'Dirty Girls'
Goodbye and Good Riddance 2013: That Was the Year That Was
Every year we watch the Charlie Brown special, do the Snoopy dance, wish everybody a Merry Thanksgivukkahmas, and thank our Secret Santas in the good riddance thread. Which is this one, in case you were wondering. Out you go, 2013!
Polgara - Jan 14, 2014 3:02:51 pm PST #580 of 774
Karma is a cat, sleeping in my lap cuz it loves me. ~TS
meara - Jan 14, 2014 3:52:24 pm PST #581 of 774
And if you go to whole foods a lot of the protein powders have sample sizes. Most of them are flavored, but some aren't, or are flavored that would go well in smoothies. Also good in smoothies--peanut or almond butter?
Burrell - Jan 14, 2014 6:41:46 pm PST #582 of 774
Why did Darth Vader cross the road? To get to the Dark Side!
Justin's chocolate hazelnut butter too! I think Franny lived on that her whole 3rd grade year.
Steph L. - Jan 15, 2014 6:11:32 am PST #583 of 774
the hardest to learn / was the least complicated
Smoothie, Day 2: still cannot leap tall buildings in a single bound (or any number of bounds). Still feel ridiculously virtuous.
Today's smoothie was spinach, milk, frozen berries, protein powder, ground flax seed. SO MUCH FIBER.
WindSparrow - Jan 15, 2014 6:19:10 am PST #584 of 774
Love is stronger than death and harder than sorrow. Those who practice it are fierce like the light of stars traveling eons to pierce the night.
That's some serious antioxidants, phytochemicals, and omega-3s you've got going on there, Steph. Go on with your nutrition-having self.
Steph L. - Jan 15, 2014 7:05:15 am PST #585 of 774
the hardest to learn / was the least complicated
Well, for as much as I say I'm going to add more veggies to our meals, my follow-through on that is kind of crap. So this seems like a good way to at least get in a serving of veggies.
meara - Jan 15, 2014 8:03:45 am PST #586 of 774
Steph, or anyone else, do you just eat the smoothie? I've tried a few times but my tummy tends to want actual solid food or it doesn't believe there's been breakfast.
Steph L. - Jan 15, 2014 8:14:33 am PST #587 of 774
the hardest to learn / was the least complicated
Steph, or anyone else, do you just eat the smoothie? I've tried a few times but my tummy tends to want actual solid food or it doesn't believe there's been breakfast.
So far (the past 2 days) have been days where I wasn't even hungry for breakfast until 10:30. It's pretty filling to me; it's almost 3 hours later and I'm not ready for lunch.
But it might be different on a day when I wake up starving. I expect I'd probably have something else with the smoothie in that case, like oatmeal or a couple of eggs.
Atropa - Jan 15, 2014 10:44:36 am PST #588 of 774
The artist formerly associated with cupcakes.
Steph, or anyone else, do you just eat the smoothie? I've tried a few times but my tummy tends to want actual solid food or it doesn't believe there's been breakfast.
My breakfast is just the smoothie, but Pete has toast with his.
Steph L. - Jan 15, 2014 10:49:14 am PST #589 of 774
the hardest to learn / was the least complicated
Jilli, have you tried coconut oil in yours? If so, does it change the texture appreciably? (If not, ignore this.)