Mal ,'Objects In Space'
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
I eat potatoes with a fondness and have been drinking Gatorade lately, so I think I'm okay on potassium.
Heating pad would require me to lie down, which is not feasible right now. I'll try it this evening, if I can find it. I think I have one.
10 mgs of Valium loosened it up enough for me to be able to move, but the sharp soreness is still there. Can't take any more right now, I have to drive shortly.
I hope your back feels better soon, Zen.
And Steph, oy, your dad. A break sounds like a good plan.
Laura, I'm glad you got back in touch with your friend.
I'd like to announce that it's officially very hot and humid here. Very. Enough that it's a little hard to breathe. Am drinking lots of water, of course, and I think it's time to add Gatorade to the routine.
I'm having spasms of pain in my upper back so bad I can hardly move when it happens. Sometimes it wraps around to my diaphragm too.
My god, I've had this for the past two weeks! Sometimes my asthma inhaler works.
Potassium, huh?
Low potassium can cause muscle cramps -- I always get them in my calves if I'm low on taters.
Oh, asthma inhaler...yeah, I should probably get that refilled. Eh. Requires a doctor visit.
Tep is me. I'm taking HBP meds and so I have to be on the alert. I understand avocados are good for me, so I'm indulging.
Low potassium tends to hit me in the lower extremities with leg and foot cramps. I take a supplement now.
I'll add it to my magnesium and calcium and zinc
magnesium and calcium and zinc
Oh my! And the fish oil, and the cinnamon, and the Vit.D, and the baby aspirin, and the...
My GP is supplement positive. Which is better than script positive, I guess.
And the fish oil, and the cinnamon, and the Vit.D, and the baby aspirin, and the...
Glucosimine for the joints, recommended by the guy who operated on my shoulder.