And the fish oil, and the cinnamon, and the Vit.D, and the baby aspirin, and the...

Glucosimine for the joints, recommended by the guy who operated on my shoulder.

Man, I take a handful of supplements: calcium/magnesium, fish oil, vit E, vit B, vit C, and sometimes a probiotic if my innards are fucked up beyond their normal fucked-upped-ness.

I hope you feel better soon, Zenkitty.

I'm currently taking E, D, Omega 3, bitter melon, and munching pumpkin seeds for magnesium. And for the yum.

Glad someone mentioned inhaler- because I have met that pain

I am taking turmeric/black pepper extract (for inflammation) and glucosamine for joints. And eat a banana a day, as does my roommate who's a cyclist. We go through a RIDICULOUS amount of bananas.

Fish oil, vitamins B and D, folic acid, biotin, cranberry extract, DMAE, rhodiola, glucosamine, and quercetin in the morning, calcium/magnesium and aspirin at bedtime. Plus Celexa, .5mg of Ambien at night, and medical marijuana. Thank G-D I am not on the hellacious amount of abx anymore.

The good: Work offers a free course on defensive driving.
The Good: My car insurance might give me a discount for taking the course.
The bad. Took me forever to get access to it.
The bad. I didn't realize how long this bloody thing is. And I started late in the day.
The meh. It's finals week (i.e. not much for me to do), and I came in late both yesterday and today, and need to leave early on Thursday. Sooo, staying a little late to finish this course isn't a bad thing. Just... it's all common sense things I already do. So, rather boring. I had to open my emergency can of Coke for a caffiene boost! And I still have 2.5 sections and test to go. Eep!

I am taking turmeric/black pepper extract (for inflammation)

Does it help? I've meant to look into turmeric, because I have some inflammation issues that I'd like to address without drugs if I can.

Unrelatedly, my bridal shower was Sunday, and I finished my thank-you notes tonight. LIKE A BOSS.

(Full disclosure: I only had to write 11 thank-yous, so not that big of a deal.)

I eat potatoes with a fondness and have been drinking Gatorade lately, so I think I'm okay on potassium.

Last time I looked at a Gatorade bottle with a view to assessing the amount of potassium, I was surprised to note that it has 35mg per serving. Low Sodium V8 on the other hand, has 480mg per serving because in addition to the naturally occuring potassium in tomatoes and other veggies, it uses potassium chloride in place of sodium chloride for salty goodness. When I have potassium deficiency muscle cramps, I can plow through 4 of the little cans in a six-pack before I taste the weird juice-in-a-can metalic taste.

Eleven thank you notes is bad ass! Also, a big deal.