How do I heal my plantar fascitis? Owie.
The article that juliana linked probably says this (and in greater detail), but basically: stretchy stretchy stretchy.
'Soul Purpose'
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
How do I heal my plantar fascitis? Owie.
The article that juliana linked probably says this (and in greater detail), but basically: stretchy stretchy stretchy.
Sorry, dude. I have a Twix.
Burnt popcorn just sits there and REEKS FOREVER, like how you can still taste Cool Ranch Doritos in your mouth for days after you've consumed them.
It needs to be tomorrow so I can experience the hilarity of showing up to Dragon*Con in my fancy office clothes.
I just tried to sign up for some critical website, and was told my registration couldn't be completed until our organizational contact OKs it. Problem is, our "organizational contact" is my predecessor, so she's not getting that email.
Argh.
How do I heal my plantar fascitis?
As people have said, the main thing is Achilles/calf stretches. Lots of them.
My best invention for short-term pain relief was to freeze a water bottle and then roll it with my foot.
The other thing that helped me were arch braces [link] I liked this one: [link]
I'm so sorry you've added another source of pain.
I want a Twix now. Sometimes I crave the good-quality version junk food--a Twix with quality chocolate buttery good shortbread.
Need sleep.
::stretches madly::
oof. Allergies. This is my sneezy face.
After being in various ERs (what a writeup I'll have for my migraineuese blog) from yesterday afternoon through midnight, with extra-special spicy meltdown, I wake up with plantar fascitis and a terribly sore throat.
Did I mention I fainted yesterday and jacked up my knee and back?
Now I want that B&J ice cream, Cool Brittania. Do they even still make that?
The universe needs to lay off of ita. At least for a little while.
School was a success. It's going to be REALLY cool spending time with Liv while Owen is there. I sent a thank you email to his teachers along with our vacation dates.
Two days until my spa appointment. I'm really looking forward to not being embarrassed to wear shorts.