Where'd people go?
Lorne ,'Why We Fight'
Spike's Bitches 34: They're All Slime and Antlers
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Plei, congratulations on the weight loss! How did you do it?
Eating less and exercising more. Sadly. I changed my diet fairly radically, stopped snacking as much.
Also, running around after a toddler.
Eating less and exercising more.
It's a Christmas Miracle!
...
oh, wait...
hmm...
I'll just be over here painting.
(Man, I was one typo away from posting 'panting').
Eating less and exercising more. Sadly. I changed my diet fairly radically, stopped snacking as much.
Damn. I feel like an idiot. Stupid, stupid question.
You sure there wasn't a magic pill of some sort?
You sure there wasn't a magic pill of some sort?
Lord, I wish.
Oh, the biggest thing I do? I weigh myself at least every other morning when I wake up, usually every morning.
Plei, you stopped drinking sodas too, right?
I weigh myself at least every other morning when I wake up, usually every morning.
I did that and it became very unhealthy for me. I became too fixated on the numbers. How my clothes fit is a better indicator/motivator for me.
I really just need to get off my ass and do this. No more excuses.
I've been doing pretty well at dieting, but I need to work on exercising more. I just always seem to find something more interesting to do whenever I plan some exercise time.
Plei, you stopped drinking sodas too, right?
I never did drink them much, and all I drink's the occasional diet one.
I did that and it became very unhealthy for me. I became too fixated on the numbers. How my clothes fit is a better indicator/motivator for me.
See, clothing fitting doesn't motivate me enough--it's too easy to slide back into bad habits. With weighing myself, I have a range in any given milestone area that I deem the Okay Range, and do the thing where I kind of average it out over the week, as it's going to vary some.
If I'm creeping to the upper ends, it's time to cut back on things again.
Plei! Guess what I'm about to watch?