Cereal:
Yesterday, I learned that my lean body mass was about 110lbs.
Taking this into account, I decided to see what my BFP would have to be for me to not be overweight per the BMI, assuming my lean body mass remained the same. Answer? Around 20-21%, which would put me on the border between Athletes and Fitness per the American Council on Exercise.
Oh, and I also learned I'm pretty much 5'3", which is about an inch taller than I've been claiming for a decade.
I read and sleep (and express my love for my husband in a deeply private, spiritual and, well, naughty way) in bed. No TV, no Laptop.
I don't think the BMI takes into account figures like yours, Plei. I imagine your bust would totally skew your numbers and the BMI would likely tell you that you were overweight, even if you were otherwise too thin for you.
I have been told that it's best to not bring books and laptops etc to bed. That beds should be for sex and sleeping only, and it's supposed to combat insomnia and...some other stuff.
Whatev!
Without books and a laptop, I just sort of flop there and stare at the ceiling. Sheesh. That directive clearly came from someone with little personal insomnia experience.
This report is brought to you from my queen sized bed, which sees its fair amount of sleep, but, well, you know.
See? See? This way, you can just roll over and go back to sleep. Laptops in bed TOTALLY help you get your rest on!
I don't think the BMI takes into account figures like yours, Plei. I imagine your bust would totally skew your numbers and the BMI would likely tell you that you were overweight, even if you were otherwise too thin for you.
Well, my bust is a tame DDD at the moment, no doubt to go down to a single or double at some point. (Glares at bustline.)
But, even when I was a much thinner (and, okay, shorter) C cup, it has me at over, because I'm built like a quarter horse.
Given that my bed is also my couch, I laugh at the no books directive. Had I a laptop, I would also laugh at the no laptop directive.
Where did you learn your lean body mass, Plei?
My BMI is remaining pretty constant at 25.2. Meh.
I have been told that it's best to not bring books and laptops etc to bed. That beds should be for sex and sleeping only, and it's supposed to combat insomnia and...some other stuff.
That's where I get the majority of my reading done.
Today, she was trying to pull the pillow off it so that she could get the thing open so that it would play her Old MacDonald again.
Bwah! Owen loves banging on the keyboard and yelling DISNEY CHANNEL DOT COM!
I have realized that having my laptop in the living room is really contributing to my staying up too late. I'm often doing random surfing, look up, and whoops! it's 12:30.
We Stephs are as one on this.
I think that I'm going to have to have a rule. But I break rules a lot.
And again, the Stephs stand in unison. Woot.
This report is brought to you from my queen sized bed, which sees its fair amount of sleep, but, well, you know.
See? See? This way, you can just roll over and go back to sleep. Laptops in bed TOTALLY help you get your rest on!
I concur!
I think that I'm going to have to have a rule. But I break rules a lot.
And again, the Stephs stand in unison. Woot.
You are rogue rule breakers!