Ok, I'm going to drink a glass of water, imbue a tissue with insomnia-relieving essential oils, listen to a 30 min. guided meditation (cuz the 15 min one didn't do the trick earlier) and try again.
Hope everyone else is getting the rest you need.
Buffy ,'Lessons'
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Ok, I'm going to drink a glass of water, imbue a tissue with insomnia-relieving essential oils, listen to a 30 min. guided meditation (cuz the 15 min one didn't do the trick earlier) and try again.
Hope everyone else is getting the rest you need.
here, but heading to bed. Much more board time, I hate to miss anything.
however, still a bit short on sleep and tomorrow I get the honor and priviledge of going back to work. on a wednesday. which we call wacky, because somehow, they are unpredictable and often wild. Plus , there is that dentist appointment that I am trying to forget.
why am i awake? who do I have to kill to get some sleep?
why am i awake? who do I have to kill to get some sleep?
If Daniel's snoring, I don't feel willing to take responsibility for giving you ideas.
If Daniel's snoring, I don't feel willing to take responsibility for giving you ideas.
Nah, he's quiet tonight. It's the whole actually needing sleep thing that means I won't be getting any. Can I be dead now?
I can't sleep either. Haven't really been able to for the past few nights. I think I'm over-stressed. And my wrist hurts.
WS, sorry to hear about the insomnia. I can relate.
Hil, also can relate to RSI pain. I hope yours gets better soon. In the meantime, the Ergodyne Proflex 4000 has been the best wrist splint I've used. [link]
Thanks, Spidra. It had been getting better, and I'd been not wearing the splint for nearly a week, but then over the weekend it started hurting again. (I have no idea why. I wasn't writing at all, and wasn't typing much. I'm figuring that maybe the way that I was holding the shopping bags while I was shopping did something to it.)
Depends on what the root cause of your RSI is. While doing certain things can exacerbate mine, I can hurt even if I'm not doing much. Postural issues, stress/tension issues, etc. Do hope yours gets better.
Hope you two get some sleep and some not-hurtingness. Me? I got two hours sleep and I am soooo thankful. May not be enough but at least that's two hours in which I was not getting progressively angrier about being awake.