I'm sorry, Gud. Please hang in there. And do get some exercise, if you can: the NYT reported on a study this week that really strongly supported the ways that exercise can help with depression. (Of course, it's very hard to exercise if one has chronic depression...)
The next thought was "Why was he in the shower at 4:30 in the morning?"
Indeed! But he sleeps poorly, and his overnight caregiver leaves at 7AM, so I guess she figured she'd help him shower if he was up anyway.
He seems to be okay, but I didn't want to take him out tonight and instead I went to see the new HP movie with my brother. Except he didn't ask my sister if she wanted to go until late, and now she's all pissed off. Family drama among 50-year-olds! Oy.
And now off to the movie thread to post my thoughts.
the NYT reported on a study this week that really strongly supported the ways that exercise can help with depression.
I really have to figure a way to make this happen. See also post menopausal women and osteoporosis. Impact exercise is the real answer to that one too. I have no excuses, and yet.
Since I have stopped watching news and rarely look at FB now there is more available time. Zoe has told me she would be delighted to walk with me any hour of day or night too.
I slept in. Plans for morning gym - oh well.
Bailey the dog and I are enjoying a lazy late morning.
So far, no migraine from the rapid weather change. Yay! And I think I got the popcorn hull out, because my teeth feel fine today. Also yay!
Now I just need to get everything ready for Tim's family BD party. Apple crisp is in the oven, our friend who has a baking business as a side project (and lives 4 doors down) is making Tim's official cake and will bring it up when it's frosted, and all the non-refrigerated stuff is already in the trunk of the car. All we need to do is round up the refrigerated stuff, pick up Tim's niece from UC in about 90 minutes, and head for the party.
Damn, it's COLD. Hasn't even broken 40 yet, and I'm starting to doubt that it will. There were flurries earlier, which made Tim VERY happy. I married the dang Cold Miser.
My furnace kicked on last night. Conveniently, yesterday the maintenance people were in on their complex-wide quarterly filter change and plumbing inspection. This is bliss.
Boy howdy, I do miss having maintenance people who were responsible for all of that stuff.
Teppy, every time you have a migraine my joint pain gets worse. Sisters in weather sensitivity.
ltc slept in today after a rough night's sleeps after her shots from the pediatrician yesterday. I'm giving her lunch now and then it's nap time for her. TCG is tackling the leaves outside which is a huge project where we live. I'm feeling kind of lonely and might just nap myself when ltc does.
Aurelia do you have meds? Or just the ones you have don't work. I love my triptan.
Making pie for friendsgiving later after karaoke last night. Should be good.
Jesse what kind of Internet mattress?
I was all set to stay in bed listening to the rain but a headache (I'm thinking sinus, not migraine) made me get up to take my Sudafed. Staying in my pajamas, though.
I got a short run in before the rain, and now I've had eggs and I need to do some paperwork. Bah.
I did take a healthy action: I uninstalled the Twitter app on my phone.
