I sometimes wish I could fight with him to work some of it out harmlessly.
That actually works? When I have an actual fight with Hubby, the bad feeling lingers and gets added to whatever sparked the fight.
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
I sometimes wish I could fight with him to work some of it out harmlessly.
That actually works? When I have an actual fight with Hubby, the bad feeling lingers and gets added to whatever sparked the fight.
24 oz bag of salad is my lunch. I need to grill some chicken tonight so I have protein to add to these.
Anger has its place. I wasn't allowed to be angry. My mother will deny up and down that she is angry to this day. It's not a great approach.
my boss is cleaning out his desk y'all!! omg, such a good day.
BTW, feeling uncomfortable and or afraid around people expressing anger, also valid feelings.
I am such a Californian in some ways.
BTW, feeling uncomfortable and or afraid around people expressing anger, also valid feelings
Absolutely.
I am uncomfortable and or afraid around people expressing anger, and yet? I am SO ANGRY myself. I think most of my depression/anxiety is from not being able to deal with my own anger.
I recommend certain martial arts and boxing classes for getting out anger. Punching a big bag is GOOD TIMES.
In one of our neighboring towns, I recently discovered that my favorite barista is also a krav maga instructor. The SO's therapist is in that town, so I joked that we'd go there and he could do talk therepy and I could hit people and we'd both come out happier.