Anger has its place. I wasn't allowed to be angry. My mother will deny up and down that she is angry to this day. It's not a great approach.
Anya ,'Bring On The Night'
Natter 72: We Were Unprepared for This
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
my boss is cleaning out his desk y'all!! omg, such a good day.
BTW, feeling uncomfortable and or afraid around people expressing anger, also valid feelings.
I am such a Californian in some ways.
BTW, feeling uncomfortable and or afraid around people expressing anger, also valid feelings
Absolutely.
I am uncomfortable and or afraid around people expressing anger, and yet? I am SO ANGRY myself. I think most of my depression/anxiety is from not being able to deal with my own anger.
I recommend certain martial arts and boxing classes for getting out anger. Punching a big bag is GOOD TIMES.
In one of our neighboring towns, I recently discovered that my favorite barista is also a krav maga instructor. The SO's therapist is in that town, so I joked that we'd go there and he could do talk therepy and I could hit people and we'd both come out happier.
Timelies all!
Spring seems to have arrived here. After a foggy morning, the sun is shining and it's warm(well, 50s, but I'll take that). I'm still giving March the side-eye for all the snow.
Some days I want to go to a flea market and buy old dishes for change, so I could smash them, but I would have to clean them up, which seems less cathartic.
I was pretty much the one who taught my family how to get angry and survive it. Before that, it was you never express anger to each other, and you never even directly address the source of your anger (talking to other people instead), but there was a whole lot of flipping the bird at other drivers or railing at the IRS or whatever.
Signed, Also Has Much Anger