brenda,
Epsoms salts...long, loungy baths while watching something on the computer. I use a step stool and a Mary Kay mirror to accomplish this.
Coconut oil...Pretty much everything at the moment. I made my own toothpaste, which I love. Put it in sauces. Fry with it. Use it around my eyes as a nighttime cream. (seriously reduced the crows feet, it has) Moisturize my hands.
Here is a nifty list of things to do with coconut oil.
Bone broth...I've always been a champion soup maker. It's a bit of a specialty. NOW? Off the chart flavor and nutrition. I cook up two batches from a couple of chicken carcasses and veg. Then, I take the filtered out bits, which have cooked for approximately 48 hours, such that the bones crumble when touched. I puree the mixture to make a soup thickener and put some in Cagney's food. By this stage, it is roughly free food.
eta: Todd and I had a brief conversation today about bone broth which featured the phrase 'chicken soup on steroids' as a curative. It's soooo warming and nourishing. I find a cup in the morning sets me up for the day.
In the last few days, I've made a potato and roasted garlic soup that is of the yum. Also, a cream of pumpkin soup that is equally delish...and really WAS free food as I was given the pumpkin.