Spike ,'Get It Done'
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
My local Walgreens sells the Help stuff--they have it prominently displayed, and it's the least boring thing to stare at when waiting for the slow-as-molasses pharmacists.
It really is everything I didn't want to put on the Good Stuff. So now you have the full picture
I missed the URL--supply, plz!
For people doing squats with bad knees--do you actually go till you're parallel to the floor or do you go till your knees give you fair warning of bad things to come?
I have been going as far as my knees let me. It seems to be extending my range of motion. I am not sure about the 75! I was hoping to take the time to do 25 at work, but I didn't even have time to pee today
Appraisal visit done. And I forgot I broke my box fan Sunday and it was lying in pieces all over the spare bed. NICE.
Timelies all!
After a large amount of rain, it has cooled down here a little bit.
Squats: I've been standing in front of the couch and going down until my butt touches the cushion (not actually sitting down, of course). That puts my thighs almost parallel to the floor.
My knees have been okay so far, but they are clicking more than they normally do. I think that's the sound of ligaments protesting. They don't hurt, though.
Squat over the toilet! If you can learn to pee without sitting down but also never spray the seat, that's about 20 squats for an average bladder over a day (I'm counting holding the pose as extra).
I cannot think of Alexander Hamilton without seeing this: [link]
I cannot think of Alexander Hamilton without seeing this:
I knew what that was before I clicked on it.