Fuck the foam roller.
Seriously, that shit hurts.
I assume it works, but all I know is that it hurts.
And don't you ever stand for that sort of thing. Someone ever tries to kill you, you try to kill 'em right back! ... You got the right same as anyone to live and try to kill people.
Mal ,'Our Mrs. Reynolds'
Natter 67: Overriding Vetoes
Off-topic discussion. Wanna talk about corsets, nail polish, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
§ ita § - Feb 23, 2011 5:55:35 pm PST #24625 of 30001
Well not canonically, no, but this is transformative fiction.
Sue - Feb 23, 2011 5:58:59 pm PST #24626 of 30001
hip deep in pie
We used to used foam balls and bamboo poles in theatre school. And rubber balls if you wanted a deep release. I didn't find it particularly painful. But doing jaw work with the foam balls was very drool-y.
Cashmere - Feb 23, 2011 6:03:04 pm PST #24627 of 30001
Now tagless for your comfort.
I use the foam roller. I like the medium ones. I use them for stretching all the time and for rolling over my glutes.
Sophia Brooks - Feb 23, 2011 6:03:18 pm PST #24628 of 30001
Cats to become a rabbit should gather immediately now here
(( Consuela and mom))
((amyth and family))
(( to anyone I missed))
Amy - Feb 23, 2011 6:04:43 pm PST #24629 of 30001
Because books.
The foam roller looks intriguing. I would use that in a heartbeat.
Sophia Brooks - Feb 23, 2011 6:05:31 pm PST #24630 of 30001
Cats to become a rabbit should gather immediately now here
I was a little dissappointed that the new Sherlock pics weren't Benedict Bandersnatch and Martin Freeman.
My non-sedentary-ness involved carrying furniture down my stairs by myself-- the theatre is borrowing it and were coming to pick it up. They were two hours late, so I carried it out myself. If I could have gone on the bus with a bookcase, a coffee tabke, and end table, 2 chairs, and a child rocking chair, I would have done it.
lisah - Feb 23, 2011 6:06:36 pm PST #24631 of 30001
Punishingly Intricate
I'm intrigued by the foam roller too but I am shit at exercising at home. I can't even get motivated to do the exercises my pt wants me to do with a rubber band for my ankle. Even though I'm very frustrated about my ankle not getting better. I want magic healing!
Maria - Feb 23, 2011 6:08:14 pm PST #24632 of 30001
Not so nice is that I'm about to ruin a Friday morning for a bunch of people because of a series of unfortunate events and an upset foreign government. - shrift
Can I make a confession? That Sherlock/Watson pic does absolutely nothing for me. No ping, no skew, no fanning of the face.
Maybe I'm broken.
Cashmere - Feb 23, 2011 6:08:58 pm PST #24633 of 30001
Now tagless for your comfort.
I walked a mile on the treadmill this afternoon and did some of these. I'm a big fan of the exercise ball.
Nora Deirdre - Feb 23, 2011 6:09:24 pm PST #24634 of 30001
I’m responsible for my own happiness? I can’t even be responsible for my own breakfast! (Bojack Horseman)
I was a little dissappointed that the new Sherlock pics weren't Benedict Bandersnatch and Martin Freeman.
Ahahahaha! Me too.