Fuck the foam roller.
Seriously, that shit hurts.
I assume it works, but all I know is that it hurts.
Flames wouldn't be eternal if they actually consumed anything.
Lilah ,'Not Fade Away'
Natter 67: Overriding Vetoes
Off-topic discussion. Wanna talk about corsets, nail polish, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
§ ita § - Feb 23, 2011 5:55:35 pm PST #24625 of 30001
Well not canonically, no, but this is transformative fiction.
Sue - Feb 23, 2011 5:58:59 pm PST #24626 of 30001
hip deep in pie
We used to used foam balls and bamboo poles in theatre school. And rubber balls if you wanted a deep release. I didn't find it particularly painful. But doing jaw work with the foam balls was very drool-y.
Cashmere - Feb 23, 2011 6:03:04 pm PST #24627 of 30001
Now tagless for your comfort.
I use the foam roller. I like the medium ones. I use them for stretching all the time and for rolling over my glutes.
Sophia Brooks - Feb 23, 2011 6:03:18 pm PST #24628 of 30001
Cats to become a rabbit should gather immediately now here
(( Consuela and mom))
((amyth and family))
(( to anyone I missed))
Amy - Feb 23, 2011 6:04:43 pm PST #24629 of 30001
Because books.
The foam roller looks intriguing. I would use that in a heartbeat.
Sophia Brooks - Feb 23, 2011 6:05:31 pm PST #24630 of 30001
Cats to become a rabbit should gather immediately now here
I was a little dissappointed that the new Sherlock pics weren't Benedict Bandersnatch and Martin Freeman.
My non-sedentary-ness involved carrying furniture down my stairs by myself-- the theatre is borrowing it and were coming to pick it up. They were two hours late, so I carried it out myself. If I could have gone on the bus with a bookcase, a coffee tabke, and end table, 2 chairs, and a child rocking chair, I would have done it.
lisah - Feb 23, 2011 6:06:36 pm PST #24631 of 30001
Punishingly Intricate
I'm intrigued by the foam roller too but I am shit at exercising at home. I can't even get motivated to do the exercises my pt wants me to do with a rubber band for my ankle. Even though I'm very frustrated about my ankle not getting better. I want magic healing!
Maria - Feb 23, 2011 6:08:14 pm PST #24632 of 30001
Not so nice is that I'm about to ruin a Friday morning for a bunch of people because of a series of unfortunate events and an upset foreign government. - shrift
Can I make a confession? That Sherlock/Watson pic does absolutely nothing for me. No ping, no skew, no fanning of the face.
Maybe I'm broken.
Cashmere - Feb 23, 2011 6:08:58 pm PST #24633 of 30001
Now tagless for your comfort.
I walked a mile on the treadmill this afternoon and did some of these. I'm a big fan of the exercise ball.
Nora Deirdre - Feb 23, 2011 6:09:24 pm PST #24634 of 30001
I’m responsible for my own happiness? I can’t even be responsible for my own breakfast! (Bojack Horseman)
I was a little dissappointed that the new Sherlock pics weren't Benedict Bandersnatch and Martin Freeman.
Ahahahaha! Me too.