I don't know if cauliflower is low fiber, but cauliflower leek soup is a puree, tasty, and you can up the caloric with butter and other goodies. Basically, 2 leeks chopped fine sauteed in butter and garlic-don't know if garlic is an issue- pepper, salt and nutmeg. Then dump in broken up cauli, cover with chicken or veggie broth, cook till soft, then blenderize it all until creamy. You can add cream and parma, but really don't need to.
But if cauli is high fiber, well...it's good for later?
I have lots of info on what to avoid but not so much on meal plan or yummy recipe ideas. I have a nutritionist at Moveable Feast on the case for me. Yesterday I made peanut noodles with ground turkey and edamame. That seemed to work well. Tonight I made a sort of savory ric porridge with chicken and zuchhini. that seems to be a little gassy making maybe from the onion I put in? Gassy is ok as long as it's not painful for him.
Soup sounds yum Sophia!
Yeah, I'd stay away from onion.
The good thing for me is that the CSA would come in the summer, when I have a lot of time on my hands and can cook. OTOH, I don't have air conditioning, so cooking is very hot. OAnotherHand, I am pretty sure my friend M, with a family of four, who is in grad school with an unemployed husband could use my extra and it would seem like a favor to me, insteadof me giving her food. OYetANotherH, I have loved gardening in the past, and those bags seem to give me a way of doing it without digging up a rental property. But I could get sick of it, and let things rot.
He doesn't like cauliflower! Freak.
Brenda, we joke A Lot about just boiling chicken breasts and mixing it with minute rice for him. Like we do with Frank when he has digestive issues.
Roast them beets!!!
How does one flavor things without onion?!
I would think you could just omit the onion from the soup, although it is just in there for the broth making part. I actually added some old lettuce to the part where I was boiling the chicken, and it added some good flavor, so maybe just the celery, lettuce and the chicken?
Make it with potato!
It's really just creamy numminess! But yeah, probably something not to try until he's feeling more adventurous. I might have some in the freezer, but with parm, so if he wants a taste. Or you do.
I would we down with that, sara !
I usually have gnocchi when I'm having stomach trouble. There's also the traditional BRAT diet -- bananas, rice, apple sauce, and toast.