Caffeine may ease workout pain
In a small study of female college students, researchers found that a caffeine supplement seemed to lessen the familiar muscle pain that crops up the day after a particularly challenging workout.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Caffeine may ease workout pain
In a small study of female college students, researchers found that a caffeine supplement seemed to lessen the familiar muscle pain that crops up the day after a particularly challenging workout.
All right! Thanks Tom for making it ok for me to sip coffee while working out instead of water. Actually I am just a heavy drinker. At least a 12 cup pot of coffee a day, often more. Tons of water all day with the cooler next to my desk. Wine at night, well not too much of that.
And there's Tom Scola, bringing the cheerful, caffeine-really-is-a-wonder-drug, news.
Daniel, darling man that he is, offered to make breakfast for me this morning. Often I feel guilty about accepting those offers, especially on mornings when he has to get to work, and I've got until afternoon before I need to be anywhere. And then I realized, oh, it's my 37th birthday, I'm feeling weird about that number, and if there's one thing that would cheer me up, it's having my man spoil me rotten.
I'm so lucky.
Happy Birthday, Andi!! May the world spoil you all year long.
Oh, Andi! HAPPY BIRTHDAY!
Happy Birthday, Andi!!!
Happy Natal Anniversary, Andi!!
ION, oatmeal with dried cranberries, raisins and dates with a sprinkle of brown sugar is very yummy. I should do this more often.
Happy birthday Windsparrow Andi!
and if there's one thing that would cheer me up, it's having my man spoil me rotten
As you wish
Happy Birthday WindSparrow!