fruit is as good for you as veggies
Well, yeah, and complex carbs are good for you too. They're just not substitutes for each other.
Willow ,'Lies My Parents Told Me'
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
fruit is as good for you as veggies
Well, yeah, and complex carbs are good for you too. They're just not substitutes for each other.
OOH OOH, me!
I have a perfect reason, Nilly--you're there.
They're just not substitutes for each other.
Why can't fruit sub for veg? The sugar? Aren't they both basically vitamin delivery systems?
Lee, I already have an Israeli friend with your first name (though her cat's name is neither Perkins nor Ozzie) - think of how fun it would be to meet you up! Clearly, you have to come to make this happen.
Now Robin makes me blush.
(And I had such a good reason for you, too, what with your BF's history in the area and all.)
But no reason to post this twice.
fruit is as good for you as veggies
not so much the same thing. and all fruits are not equal in good for, just as all veggies aren't. On the whole fruits have a bunch more sugar.
That is a very good reason, Nilly, though I think Robin's is better.
not so much the same thing. and all fruits are not equal in good for, just as all veggies aren't. On the whole fruits have a bunch more sugar.
Well, sure. I don't tend to eat much fruit, and I haven't gotten scury yet.
someone get Jesse a nutrition book stat. On every get healthy food guide I've read, non-starch veggies can be eaten in unlimited quantities, but fruits are always limited to 2-4 servings a day.
Specifically the nutrients in greens are always stressed as importante.