Yeah, there's all kinds of ways to get around the feeling of being overwhelmed and out of balanced - just gotta find what works for you.
Spike's Bitches 30: Going on Thirteen
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
I have been known to make lists and prioritize using those. I resist too much structure but I have to admit I don't do as well without it. I think that means kinda approaching things like a school day. A period for one thing, a period for another. But I resist because I hate having to approach my life that way. I know, it's irrational. But I'll give it another shot. I swore to myself I wasn't going to waste my unemployed time the way I've done before. And I've been better about it. But not as good as I want to be.
Better. I t looks like it was a minor heart attack and , happily she is so aware of her health, that she got to the ER quickly. But, I am guessing she is still smoking.Glad to hear she's better. Too bad about the smoking, though.
But, I am guessing she is still smoking.
That is such a hard habit to stop. I'm so glad it never appealed to me. Giving up sugar is hard enough. I can imagine that even if one has had a heart attack and the doctor says "QUIT SMOKING!" that it's hard to get the monkey off yer back.
I swore to myself I wasn't going to waste my unemployed time the way I've done before.Time to rest, decompress, and wallow a bit? Not wasted time. Oh, sure, there may be a zillion more impressive things to put on a to-do list, and no one really wants to have to find a way to say "Wallowed extensively for 3 years" on a resume, but it may be something your body and mind needed to do.
I think that means kinda approaching things like a school day. A period for one thing, a period for another.
don't like that either. But with the kind of projects you have - it might be the only way. Which is why I do my list for 4-6 days. With the idea that I need to spend at least two hours in the garden and that although an hour would get rid of most of the shreding , 15 min would make a dent and I can do that . and I don't really expect everything to get done - because I add to the list. the list becomes the ground for me. and for me this means my time is a little more efficent - so I can spend time when matt is home, and we are both off form work either playing , or doing big projects.
It's definitely great to be able to nap when the RSI pain gets to be high. It's been a bit high the last couple days. In fact, I had to turn down a gig at The Brain Wash because I wasn't certain I'd be able to rehearse enough in time due to the RSI. I'm trying something new and seeing a chiropractic neurologist next week. I've had RSI for 10 years now. I don't do as much of what's within my power to do as I should (there are exercises I should be doing regularly and I'm kinda half-assed about it), but even so my case has been pretty intractable. A 7th-generation Chinese Traditional Medicine doctor and accupuncturist said my case was one of the weirdest (in that it was not budgeable) they'd ever seen. I put off my weekly deep tissue massage so I'd be able to put the money towards this appointment, but I was wrong about how long I could do without.
Still, it's nothing compared to some of the migraine hell I read about here.
You may very well be right that I should make shorter chunks of time for some things (for other things I need more time because I need to get into it...like studying Mac OS X). I didn't get out in the yard today but twice this week I've pulled weeds for 10 or 15 minutes.
I just wanna snuggle you, Spidra. I shall think snuggly thoughts in your direction as I head off to dreamland.
yes, napping is important - but so is going for a walk. when you can . two friends with RSI. they were both told to walk a lot. the more your blood moves, the more your body heals.
heading in the general direction of bed... sleep well, rest well, and peaceful minds.