I don't really know anything about the Sonoma diet - but it lloks like they are all about the reeducation of proper eating habits - looks like there is a lot of variety , and not too heavy on the protien or carbs. I'd need to see the book, but it looks livable and more like changeing your eating habits , not something you start and stop.
Zoe ,'Serenity'
Natter .44 Magnum: Do You Feel Chatty, Punk?
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
The Mariners are working on a long term plan to become a team that can be swept by the Royals and A's. They have already demonstrated great talent in blowing leads at the last minute.
I'm on the phone with PayPal. This is a circle of hell, right? How do you say PayPal in Italian?
a-PayaPala?
Ok, that was awful. Spank me.
It sounds like it's not too far from the way I like to eat normally, so I'm hoping I can follow it pretty easily. We shall see.
I think I will avoid this next A's game as they seem to start nosediving as soon as I start watching.
eta: It looks like Hillary is about to bite the head off a baby....
The photographer should have waited another few seconds until after she extended the inner set of jaws...
I'm on the phone with PayPal. This is a circle of hell, right? How do you say PayPal in Italian?
Dana, Babelfish suggests: Paga pal
love it Tom! And the wall colors are great too.