I don't always feel hungry and then it is too late and I am super hungry and I overeat. I just looked at calorie count for breakfast and I have already had half of my recommended amount. My dr wants me aiming for 1200 and I think I am easily over 2000 most days. My ever increasing gut verifies that.
Book: I believe I just... I think I'm on the wrong ship. Inara: Maybe. Or maybe you're exactly where you ought to be.
'Serenity'
Natter 73: Chuck Norris only wishes he could Natter
Off-topic discussion. Wanna talk about corsets, duct tape, butt kicking, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
msbelle - Apr 15, 2015 5:53:07 am PDT #24510 of 30000
I remember the crazy days. 500 posts an hour. Nubmer! Natgbsb
sj - Apr 15, 2015 5:57:35 am PDT #24511 of 30000
"There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea."
I make very bad decisions about what to eat when I get really hungry and then eat too much.
Steph L. - Apr 15, 2015 5:57:57 am PDT #24512 of 30000
this mess was yours / now your mess is mine
My dr wants me aiming for 1200
That is SUPER unhealthy. What evidence-based study was your doctor basing that on?
-t - Apr 15, 2015 5:59:23 am PDT #24513 of 30000
I am a woman of various inclinations and only some of the time are they to burn everything down in frustration
Eh, I find around 1200 calories about right many days. Not always, but often.
Connie Neil - Apr 15, 2015 6:06:51 am PDT #24514 of 30000
brillig
I have been at the same weight within three pounds either way for a number of years now. Equilibrium is good, right?
msbelle - Apr 15, 2015 6:12:20 am PDT #24515 of 30000
I remember the crazy days. 500 posts an hour. Nubmer! Natgbsb
I am small and overweight and mostly sedintary. I think she is not far off for a plan to lose about a lb a week. On Fitbit, the have me just over 1500 a day in order to lose half a lb a week. I eat huge portions which is also a problem.
Connie Neil - Apr 15, 2015 6:19:56 am PDT #24516 of 30000
brillig
2 feet of new snow in the mountains! Yay, water!
Jesse - Apr 15, 2015 6:24:42 am PDT #24517 of 30000
Sometimes I trip on how happy we could be.
Ah, so happy! I was just thinking I want a massage, so I checked my next appointment, and it is indeed this Saturday. Good one, past Jesse!
-t - Apr 15, 2015 6:32:54 am PDT #24518 of 30000
I am a woman of various inclinations and only some of the time are they to burn everything down in frustration
Yay water! Yay massage!
I am signed up for a free 15-minute massage at next week's health fair, that reminds me. And at the end of the day so I won't just tense right back up immediately.
Connie Neil - Apr 15, 2015 6:34:53 am PDT #24519 of 30000
brillig
Oh, I want to be at home in bed under my blankets. Alternately, I think I need a new windshield, mine is covered in little pockmarks like I regularly drive behind sand haulers without covers.