I make very bad decisions about what to eat when I get really hungry and then eat too much.
Natter 73: Chuck Norris only wishes he could Natter
Off-topic discussion. Wanna talk about corsets, duct tape, butt kicking, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
My dr wants me aiming for 1200
That is SUPER unhealthy. What evidence-based study was your doctor basing that on?
Eh, I find around 1200 calories about right many days. Not always, but often.
I have been at the same weight within three pounds either way for a number of years now. Equilibrium is good, right?
I am small and overweight and mostly sedintary. I think she is not far off for a plan to lose about a lb a week. On Fitbit, the have me just over 1500 a day in order to lose half a lb a week. I eat huge portions which is also a problem.
2 feet of new snow in the mountains! Yay, water!
Ah, so happy! I was just thinking I want a massage, so I checked my next appointment, and it is indeed this Saturday. Good one, past Jesse!
Yay water! Yay massage!
I am signed up for a free 15-minute massage at next week's health fair, that reminds me. And at the end of the day so I won't just tense right back up immediately.
Oh, I want to be at home in bed under my blankets. Alternately, I think I need a new windshield, mine is covered in little pockmarks like I regularly drive behind sand haulers without covers.
My neighborhood is currently a food desert, and there's a campaign to open a food co-op. Right now they have a thing going on where if you get 5 new people to buy owner shares, you get a 90-minute massage. I keep bugging everyone I know to sign up, because that would be excellent.