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Natter 72: We Were Unprepared for This  

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Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.

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Ginger - May 04, 2014 9:27:01 am PDT #26781 of 30000
"It didn't taste good. It tasted soooo horrible. It tasted like....a vodka martini." - Matilda

Thanks for looking after ita, Tom.

I've spent some time with the soy question, since in my case the less estrogen, the better. The problem is that we don't have much data on what compounds processed soy products form in the body. The conservative approach is to eat one to two servings a day of whole soy foods such as soybeans and tofu, but to avoid soy protein additives.

Soy lecithin shouldn't have phytoestrogens left in it and is normally only used in very small amounts as an emulsifier. It is, however, a highly processed derivative of soy waste. You'd have to eat quite a lot of processed food to eat a significant amount of it, though.

Vortex - May 04, 2014 9:58:57 am PDT #26782 of 30000
"Cry havoc and let slip the boobs of war!" -- Miracleman

tl/dr: If you're prone to fibroids, eat a diet rich in soy. She'd unknowingly been doing the 180 because she never took it through.

Yay! I've been eating edamame in small doses as a precaution (although I love it so).

Vortex - May 04, 2014 9:58:58 am PDT #26783 of 30000
"Cry havoc and let slip the boobs of war!" -- Miracleman

Okay, I was excited about edamame, but not that excited.

meara - May 04, 2014 10:33:26 am PDT #26784 of 30000

Sigh. Apparently my upset tummy from last night was NSM the hangover as the harbinger of a nasty headcold. So I'm sniffling AND have an upset tummy today. BOO.

Vortex - May 04, 2014 10:37:21 am PDT #26785 of 30000
"Cry havoc and let slip the boobs of war!" -- Miracleman

BOO. Get rest, you have to party Connecticut-style this weekend.

le nubian - May 04, 2014 10:38:04 am PDT #26786 of 30000
"And to be clear, I am the hell. And the high water."

damn. I don't want to eat soy.

meara - May 04, 2014 10:55:04 am PDT #26787 of 30000

Yeah, definitely going to try to get lots of rest. Also, pepto and emergenC.

Jesse - May 04, 2014 11:02:33 am PDT #26788 of 30000
Sometimes I trip on how happy we could be.

BOO is right, meara! Yuck.

Because he knows, Scola left a travel mug of good tea with his doorman since he lives near the church. So I had good tea with me, on a trip where I couldn't be bothered to wrangle my own.

So nice!!

Sheryl - May 04, 2014 11:13:14 am PDT #26789 of 30000
Fandom means never having to say "But where would I wear that?"

Timelies all!

Nice and warm here. Con is done, and I'm home watching Dancing with the Stars from two weeks ago.

msbelle - May 04, 2014 11:32:46 am PDT #26790 of 30000
I remember the crazy days. 500 posts an hour. Nubmer! Natgbsb

Tom is the best.

AS IF YOU ALL DID NOT ALREADY KNOW THIS.

I just managed my way through a Church picnic while sticking to my fitness/nutrition challenge rules (mostly pale stuff). SO YAY for me.

Now to get the following things in in the remainder of the day:

exercise
stretching
meditation
wrangling the clutter a bit in my room

and also eating more, both now and at dinnertime, because while I managed to follow rules at the picnic, my stomach is growling for more food.

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