I have to do some walking every day because of the large dog. I also walk to get lunch most days, but today was too hot so I drove. Should have walked anyway! I have a 8 lb weight on the floor next to where I watch tv and will do some arm stuff from time to time when I think of it. I just need a more concrete schedule.

Hmmm, I'll have to see if I can do a star on my Google calendar somehow.

try to add "healthy eating" to the "working out" plan.

I'm amused at how suddenly easy it's been to add a lot more veggies to our dinners once I tied fiber to a concrete result (that would be gastrointestinal stuff, damn you, 42-year-old body). I could never, ever do it with the vague goal of "eating healthy." Well, fuck "eating healthy." But pooping on the regular? I'm on board with that.

Y'all are cracking me up. Only because it looks like I'm not the only one going through it. Yes, this weekend, I've endeavored to get back on the exercise contraption. For now, just slowly, to do stretching, more than anything. I'm hoping to do it a few times a week. So far, this week, twice in three days. And yeah, fiber. Fun. The doc wasn't lying when she said "eat the cereal that looks like twigs, it's the highest in fiber content". Thank you Kashi. 42% of fiber needs, just for breakfast. And yup, looks and tastes kinda like twigs. Sometimes, growing old sucks.

today was too hot so I drove.

These words together don't make any sense. We had surprise snow overnight, which is melting nicely today, but more is expected.

I'm going nuts not being able to exercise. Not that I was great at it before, but I had a routine. I will be bugging my doc next week about how to work back into a routine.

And yup, looks and tastes kinda like twigs. Sometimes, growing old sucks.

Then don't eat it. There are a lot of fiber-y foods out there that don't taste like twigs. I mean, I haven't added veggies into our dinners and then resentfully choke them down as punishment. No way. They're tasty as hell. I don't care how good it is for me or if it will make me poop; I'm not eating something that tastes like ass.

I guess it was a good thing that I have been pescatarian for about 30 years. It was long before I thought of fiber. I just always loved the veggies and fruits and fish. And of course I have the big big love of cheese. But for the next 40 days. No fishies and no cheese. At least I love to cook and that makes it easier.

The doc wasn't lying when she said "eat the cereal that looks like twigs, it's the highest in fiber content". Thank you Kashi. 42% of fiber needs, just for breakfast. And yup, looks and tastes kinda like twigs.

I've actually grown to like the FiberOne sticks and twigs. I don't think I'd eat it as cereal but it's good stirred into oatmeal or yogurt for some crunch.

Yesterday was a crappy day for me. I went through subway hell trying to get to my therapy appointment yesterday, I was really late, and I had a huge meltdown when I finally got there.

When I got home, I made myself a big plate of roasted brussel sprouts. I was the first time I cooked for myself in weeks and weeks. It was SO GOOD.

I'm not sure how much olive oil the sprouts would have to be smothered in before they stop being healthy, though.

I had roasted brussels sprouts last night too! I would NEVER have guessed that I would love those little cabbage bombs, but I do.

Olive oil is good for your heart! Sorry about the crappy yesterday; may the rest of the week make up for it.