We're going to a birthday party this afternoon that's an "Evil Princess" tea party (it's for an adult). Tim was wondering what to wear, and I flippantly told him to google it. Five minutes later I walk in the living room, and he's got Jilli's Tumblr on his screen.
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Five minutes later I walk in the living room, and he's got Jilli's Tumblr on his screen.
All roads lead to Buffistas.
You know how you know you did squats? Stairs.
On an average day, keeping in mind that I don't do the squat challenge, I probably do 30-50 throughout the day. I mean, I could do more, but I tend to do them when I'm bored.
I should really see how many I can actually do. Which reminds me, I need to get up and go to the gym now. Sooooo tired...
You know how you know you did squats? Stairs.
Wait until tomorrow. You will curse your stairs.
And tomorrow I have to do 50! According to the challenge. I'll stick to the challenge as much as I can, because if I go off script, soon I won't be doing anything. You can't leave me to my own devices; my devices are Nap and Eat.
You can't leave me to my own devices; my devices are Nap and Eat.
Tagging this.
Five minutes later I walk in the living room, and he's got Jilli's Tumblr on his screen.
Ha! Please report on what he decides to wear.
For me, I have to worry about my knees.
Yeah, that's my worry about the squat challenge. My knees have been getting crankier and crankier about going up stairs.
I did the challenge and my lower back is not cranky anymore. It made a huge difference. My current goal is to do 100 almost everyday- I have my eye on skirt I want when I hit 30 days. I plan to take less than 40 to get there.
If you do squats right it will not hurt your knees. And it should strengthen all the muscles around your knees- which will hep them. But I would go really slow and careful
I have to be very cautious with my knees, but the squat challenge did not adversely effect them.
I got to 120 squats and then petered out...for other than physical reasons.
Y'all have inspired me to start again today.