Zen, I hope this is new and good start for you!
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Zen, I hope one or all of your doctor's suggestions turn out to be useful.
I've started doing yoga, for certain definitions of "yoga". Have I mentioned it here? It's 45 minutes of gentle poses and half an hour of finding new ways to lie comfortably while a kind person covers me with a blanket. It's very soothing.
Calli, that sounds like my kind of yoga!
In my continuing saga of trying to find a rheumatologist, UC Rheumatology doesn't take new patients with EDS anymore. So, I got a recommendation for a doctor at yet another practice who I can try calling.
Oh, that blows. I hope you have better luck with this one.
Hil, I'm sending some good-doctor luck at you!
But of course, as much as I've wanted to find EXACTLY this, a holistic practice with actual doctors that wasn't all woo-woo align your chakras today!, as soon as the nurse jumped up and dashed off to bring me a brochure about some mindfulness seminar run by a GODDESS AMONG WOMEN, I was like, Oh FFS I don't want to do one more g-d guided meditative journey to find my center and seriously stfu with the ding-dong music just give me a damn PILL
Hmpf. We'll see. ON VA VOIR.
It's 45 minutes of gentle poses and half an hour of finding new ways to lie comfortably while a kind person covers me with a blanket. It's very soothing.
YASSSSSS.
while a kind person covers me with a blanket
How do you not fall asleep? Conversely, how do you not lock up in constant vigilance over having that much attention paid to you?
How do you not fall asleep? Conversely, how do you not lock up in constant vigilance over having that much attention paid to you?
When both urges exist in perfect balance with one another, then you have found your centre.
So, my center is that moment when you're falling asleep but you suddenly jerk awake for no reason? That sounds about right.