Thanks, Maria. There was also the discussion of what I'm going to do to lose weight after ltc arrives to cut my diabetes risk. Taking care of a newborn was apparently not the proper answer. She wanted me to agree to join a gym, which I know would be the best thing, but seriously there is no way I'm going to be able to get myself to the gym with a newborn.
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
It's not like diabetes will develop in the first couple of months of the baby's presence. I think you have time to get used to the new arrival before having to do anything deliberate about dropping any weight that doesn't go away by itself.
sj, is it possible to do gentle/light yoga? Yoga Journal has some great podcast routine things that clock in at about 25 minutes, if it is possible.
juliana, I need to look into finding some gentle seated yoga. My balance doesn't allow me to do much that requires standing.
sj, does your library have yoga DVDs? If so, look for this one: [link] I think it's mostly (or all) seated yoga.
Thanks. It's in the system for the library. So, I put it on hold.
I have used Sit & Be Fit with my mom and sister.
Sit and Be Fit was also what I thought of.
If you've got Amazon Prime, there were a few free seated exercise videos there the last time I checked.
Thanks, Hil. I do. I'll check that out.