Damn right they are. Especially if you use them like that.
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Stpeh the outpatient program I'm doing is DBT based and I'm find it very helpful there's a lot of tracking of information and but it's very practical information and useful.
I was kind of resistant to all the tracking but it's helpful like what is your emotion trying to get you to do and should you do that or do the opposite. Also learning what is an emotion, a mods state and a thought and other things.
You all make me very happy.
I called and left a message at my doctors office because my acid reflux is horrible. Wait to hours to get a call back from a nurse who takes down the same info and then tells me she will call me back after she speaks to the NP or doctor. So now I wait again.
acid reflux
Oh, let me share my experience! I have occasional acid reflux, which was really terrible when I was taking a certain BP medicine (HCTZ). I found that the prescription once-a-day PPI type (like Prilosec) makes things worse for me, but the OTC take-it-as-you-need-it histamine-blocker type (like Tagamet) works quite well. (The calcium/TUMS type is only good temporarily and most of them contain things I don't want to eat, like mineral oil.) So, FWIW, if one kind doesn't work for you, there's another option.
I eat Tums like candy these days.
My acid reflux flared up badly a month or so ago, and Tums did nothing but taste like chalky despair. So I got an OTC histamine blocker (I am too lazy to go see which one) and it's worked perfectly.
You know what the annoying thing about antidepressants is? I won't know if it's helping for at least 2 weeks, if not more. Boooooo.
Also, it's cloudy and I would rather take a nap than one last long (45-50 minutes) walk to prep for the 5K.
I eat Tums like candy these days.
I did that for a while, until I got a kidney stone.
Teppy can you still look stuff up like whether the histamine blocker types are safe for pregnancy?
I've had the acid reflux for years and it has never been well managed but it is so much worse with the GD diet an it's focus on non starchy vegetables and proteins. My stomach can't handle it.