Coconut water is also supposed to be good for potassium.
I'm not evil again. Why does everyone think that?
Angel ,'Sleeper'
Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
sj - Jun 27, 2013 11:09:20 am PDT #1397 of 30002
"There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea."
Steph L. - Jun 27, 2013 11:10:05 am PDT #1398 of 30002
Unusually and exceedingly peculiar and altogether quite impossible to describe
Potatoes, I think?
le nubian - Jun 27, 2013 11:51:25 am PDT #1399 of 30002
"And to be clear, I am the hell. And the high water."
especially fried.
askye - Jun 27, 2013 11:51:36 am PDT #1400 of 30002
Thrive to spite them
I did a google search. Potatoes are surprisingly up there as well as beans, spinach and other stuff. I got what I hope is enough for high potassium, low cooking meals.
And I'll pick up the epsom salts as well.
Tomorrow the high is supposed to be 68 so I'll bake some potatoes. But then it's supposed to get hot again on Monday
Toddson - Jun 27, 2013 11:55:17 am PDT #1401 of 30002
Friends don't let friends read "Atlas Shrugged"
Tomorrow the high is supposed to be 68
whimper ... we're running in the 90s, with humidity to match
SuziQ - Jun 27, 2013 12:19:54 pm PDT #1402 of 30002
Back tattoos of the mother is that you are absolutely right - Ame
We are in the high 90s - no humidity to speak of.
Connie Neil - Jun 27, 2013 1:33:01 pm PDT #1403 of 30002
brillig
Utah has what Suzi's going through. God bless shade.
Hil R. - Jun 27, 2013 1:42:16 pm PDT #1404 of 30002
Sometimes I think I might just move up to Vermont, open a bookstore or a vegan restaurant. Adam Schlesinger, z''l
The forecast here has the next five days of low eighties and rain. Right now it's 83 and not raining yet, though it looks like it's going to start soon. I've been looking at some pictures that my friends in PA posted, and there's a lot of flooding there.
smonster - Jun 27, 2013 3:44:12 pm PDT #1405 of 30002
We won’t stop until everyone is gay.
Today the high was 96 with a heat index well over 100 and the humidity is somewhere over 60%. IDEHTW. Only three more months to go of summer... time to stock up on powdered Gatorade. When your sweat doesn't taste salty, it seems like a bad sign.
WindSparrow - Jun 27, 2013 7:01:41 pm PDT #1406 of 30002
Love is stronger than death and harder than sorrow. Those who practice it are fierce like the light of stars traveling eons to pierce the night.
The nurse recommended I eat lots of bananas and drink OJ for potassium. So I guess now I need to go to the grocery store. any other potassium rich foods I should consider?
Low-sodium V8 juice has 480mg per serving (4oz IIRC) because the tomatoes and other veggies have some and they also use potassium chloride instead of sodium chloride for salty flavor. You might ponder laying in stock of No-Salt or Nu-Salt which is a potassium-based table salt. When I had a potassium deficiency in Arizona, I could plow through 10,000mg per day (in the heat, riding my bike to work) and I ended up adding No-Salt to every thing I ate and most of what I drank. I got used to salty-tasting iced tea, and I still don't care to have it sweet. Dried apricots are full of potassium-y goodness, as are kiwi.