Y'all see the man hanging out of the spaceship with the really big gun? Now I'm not saying you weren't easy to find. It was kinda out of our way, and he didn't want to come in the first place. Man's lookin' to kill some folk. So really it's his will y'all should worry about thwarting.

Mal ,'Safe'


Spike's Bitches 48: I Say, We Go Out There, and Kick a Little Demon Ass.  

[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.


le nubian - Jun 27, 2013 11:51:25 am PDT #1399 of 30002
"And to be clear, I am the hell. And the high water."

especially fried.


askye - Jun 27, 2013 11:51:36 am PDT #1400 of 30002
Thrive to spite them

I did a google search. Potatoes are surprisingly up there as well as beans, spinach and other stuff. I got what I hope is enough for high potassium, low cooking meals.

And I'll pick up the epsom salts as well.

Tomorrow the high is supposed to be 68 so I'll bake some potatoes. But then it's supposed to get hot again on Monday


Toddson - Jun 27, 2013 11:55:17 am PDT #1401 of 30002
Friends don't let friends read "Atlas Shrugged"

Tomorrow the high is supposed to be 68

whimper ... we're running in the 90s, with humidity to match


SuziQ - Jun 27, 2013 12:19:54 pm PDT #1402 of 30002
Back tattoos of the mother is that you are absolutely right - Ame

We are in the high 90s - no humidity to speak of.


Connie Neil - Jun 27, 2013 1:33:01 pm PDT #1403 of 30002
brillig

Utah has what Suzi's going through. God bless shade.


Hil R. - Jun 27, 2013 1:42:16 pm PDT #1404 of 30002
Sometimes I think I might just move up to Vermont, open a bookstore or a vegan restaurant. Adam Schlesinger, z''l

The forecast here has the next five days of low eighties and rain. Right now it's 83 and not raining yet, though it looks like it's going to start soon. I've been looking at some pictures that my friends in PA posted, and there's a lot of flooding there.


smonster - Jun 27, 2013 3:44:12 pm PDT #1405 of 30002
We won’t stop until everyone is gay.

Today the high was 96 with a heat index well over 100 and the humidity is somewhere over 60%. IDEHTW. Only three more months to go of summer... time to stock up on powdered Gatorade. When your sweat doesn't taste salty, it seems like a bad sign.


WindSparrow - Jun 27, 2013 7:01:41 pm PDT #1406 of 30002
Love is stronger than death and harder than sorrow. Those who practice it are fierce like the light of stars traveling eons to pierce the night.

The nurse recommended I eat lots of bananas and drink OJ for potassium. So I guess now I need to go to the grocery store. any other potassium rich foods I should consider?

Low-sodium V8 juice has 480mg per serving (4oz IIRC) because the tomatoes and other veggies have some and they also use potassium chloride instead of sodium chloride for salty flavor. You might ponder laying in stock of No-Salt or Nu-Salt which is a potassium-based table salt. When I had a potassium deficiency in Arizona, I could plow through 10,000mg per day (in the heat, riding my bike to work) and I ended up adding No-Salt to every thing I ate and most of what I drank. I got used to salty-tasting iced tea, and I still don't care to have it sweet. Dried apricots are full of potassium-y goodness, as are kiwi.


Vortex - Jun 27, 2013 7:22:59 pm PDT #1407 of 30002
"Cry havoc and let slip the boobs of war!" -- Miracleman

It's been summer storms galore here, usually late afternoon, as people are leaving work. since I tend to leave late, I have missed most of it, luckily.


askye - Jun 28, 2013 5:09:01 am PDT #1408 of 30002
Thrive to spite them

I really don't like V8 juice, but I may look at the V8 Fruit juice blend drink they make and see if the sodium to potassium content.

And I'll look for No Salt and add that.

Thanks so much for the advice.