After the muscle spasms calmed down, my chiropractor popped it back into place. It immediately stopped hurting to breathe and was getting better. Today, however, there's more pain and a weird popping sensation, like it's popping in and out. Has anyone ever had that? Is there something I can do? It feels so strange.
I've had that happen. I don't really know what to do for it, other than relax and try to find a comfortable position. Sometimes either putting on or taking off a bra helps -- it changes where there's pressure.
WTF ? it pops in and out?
no no no.
It's not terribly painful, but it's very weird.
It's not terribly painful, but it's very weird.
Yeah. Like, jiggly, kind of.
Getting older = finding new ways your body can turn on you.
Thanks for checking Amyth!
Ginger, i have 2 ribs that aren't very good at staying in place and there's usually a day or so of muscle spasms after the 'injury' and then also after the adjustment while the muscles freak about about anything moving (even when that movement is like breath-restoring magic). It may very well be back out...i'd go with lots of ice and a return to the chiro. Then, once the spasms subside, a good back/core/strengthening/stabilizing exercise regime to minimize future recurrences.
Thanks, erin and Hil. I do some back/abs exercises, but I need to put together something more focused.
send out the ma and love to all
Happy Birthday, Ginger!!
Happy Birthday+1, Daniel!!
Happy birthday, Ginger!!
My boss keeps looking at me funny and asking if I'm okay. I'm just tired, I guess. I don't know what look is on my face. A friend texted me twice at 4:30 am, and I couldn't get back to sleep.