Question for the group. I just had a huge anxiety-provoking fight with my mom. Things are going to be okay, but I'm a wreck at the moment and am worried I will not be able to sleep. I sometimes take 10mg of Ambien to help me sleep. How bad would it be if I took 15 or 20 tonight?
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Spike's Bitches 47: Someone Dangerous Could Get In
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And because it needs its own post:
askye, that is awful. I am so sorry.
Anne, I will say that I've taken 20mg and it hasn't killed me. Maybe try 15 and keep that extra half in reserve?
I think you'll be okay. You might be a little more groggy in the morning.
askye, that's awful. I'm sorry to hear that.
Maybe try 15 and keep that extra half in reserve?
This. *Or* take 10 at first and see if you fall asleep, but if you can't, take another 5 and see if it nudges you over. But 10 mg might really do it despite the stress (I've been surprised at a regular Ambien dose putting me to sleep when I've been stressed off the charts -- but I realize I'm also just anecdata). And knowing you *can* take more if needed might take the edge off ("the edge" being the worry of "FUCK, what if I can't fall asleep...I really need to fall asleep...FUCK I'm still awake DAMN IT...").
Thank you all very much. I've had a rough time of late, and this just sent me over the edge.
I'm sorry askye
I'm sorry, Anne. May you achieve renewing rest, alternating between bliss filled dreams and deep sound renewing sleep.
So very sad, askye. What a nightmare.
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Anne, I'm sorry to hear you had that stress. I hope as little Ambien as possible does work for you. I find it remarkably unpredictable, and I take it regularly. Sometimes it touches me not, sometimes it knocks me out. It doesn't seem to be usefully tied to my state of mind.
Your worry is the worst thing. Anything you can do to reduce your heart rate and get the tension you're holding out of your muscles, etc, will help as much as 5mg of Ambien sometimes.