Doesn't walking keep the hipbones and spine strong too?
Surprisngly, not so much. (Which is why even really active senior citizens can fall and break a hip. It's usually the other way around - the hipbone breaks, causing a fall.)
[eta: Specifically, the outside of the hips, which don't bear much weight under normal walking or exercise conditions.]
Surprisngly, not so much. (Which is why even really active senior citizens can fall and break a hip. It's usually the other way around - the hipbone breaks, causing a fall.)
Planned obsolescence! Nature invented it first.
ION, my mom gave me a shoulder-specific icepack because it was too big for her AIFG! My left shoulder and arm today feel like someone tried to hack them off with an axe.
I am excited to report that I still have some cooking mojo. I've been kind of out of the habit and/or making things I didn't love. I had some unknown winter squash that I roasted last week, so I just made it into a cream soup with a shallot, some ginger, and some cumin. Delish! And super fast and easy, since the squash was already roasted. Note to self.
Sounds good!
King Arthur Flour site has loads of great recipes. Someone just posted this one that's like homemade Twix bars. Don't click it if you're on a diet... [link]
IT guy is switching my laptop. This better be over soon. And they're taking my 22" monitor away. Apparently the cool kids like flatscreen LCDs. Whatever.
Bored now.
They're not giving me 1800 x1440, so I don't wanna play. Most people here don't even dual monitor with their laptop"s screen. Real estate means nothing to them. Heathens.
This morning, my yogurt exploded all over me and my chair, and then had the audacity to have a spot of mold. Everything went downhill from there.
Or I should say it's still going, because I haven't left work yet.
Such a large temptation to link to the Misha kefir picture for what would be the second time today.
I need to mix up my game.