I only shampoo once a fortnight or so - once the build-up from running and working is ridiculous. Otherwise, I just rinse it every time I shower and occasionally condition it. It works pretty well, and definitely helps keep the dye on.

no shampoo here.If I'e been really sick , I wash it. i use conditioner everyday, but it can' be just anything. However, I have dry skin. My hair is much healthier if I don't use shampoo.When I do use shampoo ( because things can get in your hair-- I have to use some sort of deep conditioner.

Blast, CJ's flight has been delayed by 2 hours. The weather here is beautiful despite the foot of snow yesterday.

Time for me to jump in the shower, post-karate, and wash my hair.

Another in the almost-no-shampoo club here - once you stop, it's amazing how much of the everyday "dirt" on your hair turns out to have been shampoo build-up.

You really shouldn't rake up leaves when your legs are greasy from a fresh pedicure...

My hair gets washed twice a day, but that's the hazard of the swim habit.

So today I: went to the farmers' market with a bunch of neighbors, and promptly ran into more neighbors. I got spinach and empanadas and more of the yogurt stuff. Then we came back and hung out on a porch and drank water (me) and coffee and I fed them the weird cookies. They claimed to like them. Made possible plans for monday night half price margaritas, but I may already be booked (old friend from out of town.) Then I went out and got a pedicure, which took forever waiting. Then the leaves and general snow debris (branches ahoy!) got bagged up. Shortly, like in 15 minutes, I shall go swim. Then perhaps I shall go buy some flowers. And eat an empanada. And then perhaps sit and contemplate how fucking awesome today was. And maybe laundry.

Tomorrow is TJ and Target run, hopefully plant some shit, maybe take a walk around the lake in the SUN, swim and do laundry if I haven't already. I really need more summer clothes that fit, but I don't really want to shop.

Met one neighbor's "wife" (old roommate who several vendors at the farmers' market assumed was her partner) and her boyfriend, as well as another neighbor's friend. Nice day.

Do the non-shampooers use product? Because the only thing that has made my hair feel dirty or greasy is conditioner or product.

I use Frizz-Ease, but that's more of a leave-in conditioner. (I use the heavy duty color-protector version.)

I haven't used product in a while, but I think even when my hair was short enough, water rinse and conditioner was enough to get it out. Even so, my hair is fine with a little product left in.

I wash with conditioner almost everyday -- I've found a number that do not have buildup and work for my dry hair . I also have spray gel tha t i use when my hair is getting way crazy and too flyaway. maybe because it is a spray -- it seems to rinsse right out of my hair.

I also have spray gel that i use when my hair is getting way crazy and too flyaway

I'd love the name of this.

I actually only shampoo a couple times a week, but I don't generally use conditioner or product (mostly because I suck at product).