I used to get a lot of random stuff done during commercials.
Yeah, so far I've scrubbed the toilet and sink, taken out the trash, put stuff for the thrift store in a bag, opened mail, prepped my pills for the week...
I'm so tired of feeling so tired and shitty, like the smallest thing requires massive effort. And I'm seeing a shrink and a psychiatrist and am in DBT group therapy and I'm on medicine and trying to use all these strategies, and nothing seems to be helping.
::sigh:: Sorry. Frustration overload. Shutting up now.
When that failed, he suggested at 7.30-ish PM that we all started focusing together on making it go dark...
That's nothing. Tomorrow I'll make it go dark in London at 7:30 all by myself....
Remember to start thinking right after lunch.
And I'm seeing a shrink and a psychiatrist and am in DBT group therapy and I'm on medicine and trying to use all these strategies, and nothing seems to be helping.
Ugh, I am so sorry- I know that feeling and it sucks, and sucks HARD. It's like, "WTF, I'm doing EVERYTHING I'M SUPPOSED TO." Ugh, ugh, ugh.
Hang in there- something will change for the better soon.
{{smonster}}
I'm so tired of feeling so tired and shitty, like the smallest thing requires massive effort.
Stupid thing, perhaps, smonster, but have you had an iron count of late? Because that's EXACTLY how I felt for the eighteen months (especially the last six months) before my surgery and when it was discovered just how low (as in non-existent) my blood count was. Admittedly, I don't have any long-standing depression or anxiety issues, but I was verging on developing them because of how tired and shitty I felt.
Regardless, I hope you find something that makes you feel better soon.
You're gonna smish her to smonstereens!
Good thoughts, smonster. I've been there - no fun. I hope it doesn't go on for you for too much longer.
smonsters are totally smish-resilient. Trufax.