Happy Birthday, Shir!
Yay, Juliebird! And kitty, stay home next time!
Another member of the insomnia club here. I have no problem getting to sleep. But for several weeks, I've been waking around 4 and not getting back to sleep. And for the last few days, I've been waking earlier.
With RDA in my bed insomnia would be no problem at all. Sadly, I'm not sure that's an entirely practical remedy. I foresee some logistical issues.
Also, I tried holding magenta and orange up to my face this morning, and I swear I didn't look any different. I am never going to be able to find out if I am a winter or a summer!!!
RDA
Who? Richard Dean Anderson?
Richard Dean Anderson?
Yep. You betcha!
I tried holding magenta and orange up to my face this morning,
Anyone else picturing a struggling Magenta from RHPS here? Just me? OK.
juliebird - so glad your cat came back!
Happy Birthday Shir!
I'm in the insomnia club, too. I think I'll be wearing cranky bloomers all day as a result.
My daughter was up in the middle of night. She left the tell-tale signs, lights on in the living room as well as a horse magazine and Artemis Fowl book on the floor next to the sofa.
I lost another point of body fat and two more pounds. 59 more to lose. I can do this, I swear.
I improved strength on all my muscle groups except the lateral lift thing, which continues to be my sworn enemy.
The nice trainer lady said that working out in the morning is awesome because it kick starts my metabolism. My blood pressure continues to improve, though it was great to begin with.
I just need to eat better. Seriously, I'm screwing myself on the eating.