You weigh more if you have to go poo-poo?
I have a vague memory from Back In The Day when I went to Weight Watchers that, when I went to a Saturday morning meeting, the weigh-in showed that I had *gained,* like, a quarter of a pound. 
I went to the bathroom, the coffee did its thing, and I asked the woman if she'd weigh me again, and I was down by about a pound and a half. Which is both funny and disturbing.
t /overshare
	
 
		
		
Yeah, this is completely normal. Everybody's weight varies about 5 lbs throughout the day. That's why, if you're trying to keep track of weight, you should weigh yourself at the same time during the day. (and probably not every day!)
I weigh myself twice a day and I have for at least 2 or three years. I usually weigh more in the evening by, at most, a pound and an half.  Four pounds is a big fluctuation!
A study found when looking at the habits of thin people, that they do weigh themselves every day or every other.  And when I was working on maintaining or losing weight that's actually what was recommended. I also know that when I am bad about eating right and I  know I'm gonna gain I avoid the scale. Hence the daily weigh in.
	
 
		
		
psst. Teppy's poo-poo weighs 1.75#.
	
 
		
		
Huh.  I am a thin person and don't own a scale.  
	
 
		
		
Chicken is also used for penis, as in choking the chicken.
So it could also mean, better wacking off than dealing with a real woman (and all the implied negatives therein).
	
 
		
		
What causes the fluctuation? The amount of water in the body varies by that much? 
Food that is high in sodium (like a lot of processed food) can make you retain water like a mofo.
	
 
		
		
pretty much anyone who is going to refer to women as a category as bitches or hos - not worth the time it took to write this.
	
 
		
		
pretty much anyone who is going to refer to women as a category as bitches or hos - not worth the time it took to write this.
True dat.  Of course, I also realized it could also mean that David Boreanz is expressing that his fear of the Buffista's Bitches is so great he'd rather deal with a chicken, but somehow I doubt that.
	
 
		
		
 They include such buffista-esque themes as What I Wore on the Airplane and What Food I Ate and What Cocktails I Drank.
Ha!  My Budapest pictures include what I ate every day and a picture of my favorite drink there.  A lot of people said they were some of their favorite pictures because it somehow gave them more of a feel for what the place was. like.
	
 
		
		
Hivemind question:  Does anyone have a good recommendation for a daily vitamin w/calcium?  Is one brand better than another?  I'm clueless but think I should be taking one, since I've been tracking my diet recently.