So, um, my anger has reached an all new low point. I just effectively spit on someone. In the worst of my BPD I have never done something this low.
I'm so ashamed with myself that I don't even really know what to do.
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So, um, my anger has reached an all new low point. I just effectively spit on someone. In the worst of my BPD I have never done something this low.
I'm so ashamed with myself that I don't even really know what to do.
Oh, honey. I'm sorry.
What happened?
He shit on my DBT presentation.
Kind of ironic, huh?
Maybe a little.
Is the same guy who riled up the class because he wanted excitement?
Yeah.
{{vw}}
In that case, I'd say most of your anger is justified.
Seriously, that guy sounds like who enjoys being an asshole.
Yeah, but right now I'm not actually worried about his behavior. I'm worried about mine. He may be an asshole, but I try not to be. And I think I may have--no, I just crossed a line. And I can't take it back.
You can't take it back, but when you calm down do you think you could apologize?
Are you worried about this effecting your schoolwork/grade?
You can't take it back, but when you calm down do you think you could apologize?
Yeah. I will. And probably soon. It's just, what do you say? "I'm sorry is was talking about you behind your back, then you walked by and I spit on you"? It just really doesn't seem to be enough.
Are you worried about this effecting your schoolwork/grade?
No. I'm worried about the five steps back I just took.