Teppy, that one exercise you linked to (facing into a corner) is one my PT recommended for when I'd been hunched over a keyboard for too long. It's really good for those days when my back is hurting right between the shoulder blades.
Well, it's just good to know that when the chips are down and things look grim you'll feed off the girl who loves you to save your own ass!
Xander ,'Chosen'
Natter 53: We could just avoid making tortured puns
Off-topic discussion. Wanna talk about corsets, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
Toddson - Sep 06, 2007 9:21:05 am PDT #8828 of 10001
Friends don't let friends read "Atlas Shrugged"
Jesse - Sep 06, 2007 9:22:27 am PDT #8829 of 10001
Sometimes I trip on how happy we could be.
Note to self: go back to these stretchy posts when not consumed by stupid work.
Steph L. - Sep 06, 2007 9:25:06 am PDT #8830 of 10001
the hardest to learn / was the least complicated
the guys wearing "300" imitations really shouldn't have - really
Oh, but their helmets were KFC buckets, and their shields were pizza boxes! That was hilarious!
Dana - Sep 06, 2007 9:28:06 am PDT #8831 of 10001
"I'm useless alone." // "We're all useless alone. It's a good thing you're not alone."
There was a guy dressed in brown cardboard boxes, kind of shredded at the bottom, and carrying a gun. Written on one of the boxes was "Chew-box-a."
brenda m - Sep 06, 2007 9:28:26 am PDT #8832 of 10001
If you're going through hell/keep on going/don't slow down/keep your fear from showing/you might be gone/'fore the devil even knows you're there
I can't stop watching that dog on the water slide.
Aims - Sep 06, 2007 9:29:52 am PDT #8833 of 10001
Shit's all sorts of different now.
Dana, shrift - I also apologize if I sounded like I was dissing on Dragon*Con.
is ashamed
juliana - Sep 06, 2007 9:32:19 am PDT #8834 of 10001
I’d be lying if I didn’t say that I miss them all tonight…
Check the stretches on this page--you don't want to focus on just one set of muscles.
You know that thing where you go somewhere for advice, and then you're weirdly disappointed that you've been doing it right all along? That's how I felt when I read the strength exercise regimens on that website. But on the other hand, at least I know how to work out!
Mmmm, stretchy.
§ ita § - Sep 06, 2007 9:34:28 am PDT #8835 of 10001
Well not canonically, no, but this is transformative fiction.
I love exrx.net. I go there first for muscle names, standard exercises, and stretches.
Not that I, ahh, exercise these days. And if I did it'd be kettlebell. But the site's a very useful reference nonetheless.
lisah - Sep 06, 2007 9:35:48 am PDT #8836 of 10001
Punishingly Intricate
You know that thing where you go somewhere for advice, and then you're weirdly disappointed that you've been doing it right all along?
hah! YES! like, maybe you're hoping for a new nugget of wisdom that will somehow make what you are trying to do instantly possible or magically easier or whatever?
(It's why I keep asking people and looking up stuff about how to do crow pose.)
Sue - Sep 06, 2007 9:40:30 am PDT #8837 of 10001
hip deep in pie
I'm loving this picture. [link]
A) Maggie Gyllenhal is wearing Birkenstocks to fashion week.
B) Hilary Swank looks liek she wants to kill the models
C) For a split second I thought Demi Moore was a man in drag
D) Clive always looks good