Yesyesyesyesyesyes. Um, yes. As long as it's still PF, yes, the full RICE complement is required.
Unfortunately I won't be able to rest it much.  The only exercise I get, the only thing that could be responsible for this (since it doesn't seem like an inciting-incident sort of a thing) is the walking to and from my car for work.  And that's of a pretty fixed distance and number of repetitions.
Ah, well.
	
 
		
		
I don't look at those women and think about getting my old body back. My old body never looked like that. 
I don't think I'm getting to the con, Zenkitty, but I'd be happy to meet people for food or drink. 
	
 
		
		
I think my husband is making me a quiche for dinner.  I happened to go get wine.  LSU is playing and winning.  Though this last play sucked.
Life is good.
	
 
		
		
		
Ginger, e me and I'll send you my cell number. 
	
 
		
		
Speaking of chocolate:
Via Pharyngula:  M&M Survival of the fittest [link]
An oldie, but still work a "heh". maybe two.
	
 
		
		
Oh, that's funny.  I'd never seen it.
And here I am eating the poor, helpless, weak, baby Mini M&Ms.  I'm a monster.
	
 
		
		
I drove 28 hours each way for my first trip to Boston.
Never again, unless a close relative's life depends on me doing it.
	
 
		
		
Longest nonstop run I ever did was Greensboro to Houston with a hellacious storm across the Achafalaya bridge.  19 hours.  I'm still never driving that fucker again.
I can't imagine doing that now.  I've been in the midatlantic long enough that a couplethree hours is a significant roadtrip.  That totally goes away when I go back west, though.  3 hours from  my brother's to my aunt's  on backroads through Tx hillcountry?  Just a chance to blare the stereo and lose my voice.  3 hrs to ABQ?  A daytrip and how weird is it to spend the night?!  It's weird.