I'm in a concrete warehouse so while I felt the ground shake, it wasn't that rolling sensation you get in a vintage wood building. The windowframes sure made cracking/creaking noises, though.
Spike's Bitches 29: That sure as hell wasn't in the brochure.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risque (and frisque), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
My doc was all "feel free to grab a Motrin from the nurse on the way out."
He also gave me a prescription for Vicodin. Hooked me up with the drugs, he did.
The part of the concrete building in which I have an office is circa 1950. One of these days, a nothin' quake is going to send my window flying. I only hope the direction it takes is out towards the dumpsters (of which I have a lovely view) rather than in on me.
STABBY STABBY STABBY FUCKING STABBY IN THEIR EYES STABBY STABBY STABBY STABBY STABBY
This screaming brought to you by the letter "F", as in FUCK OFF and the emotion GOD DAMNED PISSED THE FUCK OFF.
The best thing I have found to deal with craveings like that is
1) radical acceptance. - they are there, the food is there and you know it is the fault of the drug. ( in my case it is a blood sugar thing if I haven't been eating well) ( they won't put me on anything other than inhaled steroids, because of the fun stuff it does to blood sugar)
2) make a deal - I'll eat good food first then I can have the not so good stuff. and I will not eat anything I don't like.
For me the act of denial makes the physical craveing worse.
I don't know if it will help with steroids - but it does seem to modify they ones I get with blood sugar ( both too high and too low will do it - but the too high one is a false craveing)
"I'm stuffed up. I should have a cookie" or "Today was absolute hell so I deserve cake" or even "I just tripped over my own feet. I need peanut m&ms."
Heh. Yeah, that is so me unless I actively am trying to resist that.
didn't feel a thing here, but those are too small to be felt very far
What's up with all the stabbing? Are you stabbing people with your hobo knife? You OK, Aimee?
2) make a deal - I'll eat good food first then I can have the not so good stuff. and I will not eat anything I don't like.
Yeah, I end up eating a lot of salad this way, and not needing the snack.
Why the stabby, Empress?
looked at the map - looks like someone reported feeling it in hayward ( the town jorth of me) but my house is in a 'special earthquake zone' and I felt nothing