Abbrev. x-post from lj because I am just a little desperate.

My back is killing me. The doctor's appt is tomorrow. And, hey, health insurance cause I spent all day on the phone. But that is another rant.

So tomorrow when I go and see the nice man, I want to have at least a general list of muscle relaxants worth actually taking. I don't know the genre and he's not always forthcoming with the highest and mightiest loot.

I'm not looking for lalala happy, just being able to get through the day. Actually stopping the cycle of pain --> spasm --> more pain --> tingles --> spasm is kind of the thing I am hoping for.

Who has had good results with what?

ita, I strongly recommend a strict tiramisu, buttercream, and ganache diet.

Chai buttercream = really fuckin' good.

Chai buttercream + CI gingerbread = GAH MORE MORE.

I found a recipe for Earl Grey ganache.

When I am recovered from the cupcake and buttercream orgy of the last two weeks, I shall have to try it.

Just not sure what *on*.

Cass, I'm sorry, I have no useful information for you. But I do hope it gets solved soon. Pain-freedom ~ma for you. Gently, though, so that not to hurt your back even worse.

Chai buttercream + CI gingerbread = GAH MORE MORE.

I need this recipe. Email, please?

bats eyelashes

eta: Cass, I answered your LJ. I have no advice, but I hope it works out.

Sorry, I was out with the local poker league playing some... well poker.

What homework, Thommmmash?

I've got to read some lesson plans and come up with some questions about writing them. Then there are teaching standards, I have to write a paper on the differences between Arizona State, INTASC, and NBPTS.

Actually, Cass' LJ hates me. I tried to comment twice, but it won't show up.

PMM, my main ingredients were going to be ice cream and cheesecake, but I see no reason to not add your suggestions.

Nilly, I've dropped 6 pounds in about the last month, and I was trying to gain weight (though idly wishing is more accurate) even before that. I want my weight back. It can't all have been fat, and I was using the fat I had anyway.

Off to bed. I need to run in the morning. Which is probably the culprit, but dammit, krav doesn't make me lose weight. And I need the cardio improvement.

Nilly, insent to your yahoo address.

Well, turns out I lost some credit cards and my student ID. Cancelling the cards was pretty easy, but now I have the nagging "Was there anything else in there? Discover, Mastercard, the other one's at home, student ID -- anything else? Dammit."

Cass, I'm sure someone's suggested flexoril -- it's my "Oh, fuck, who needs to be conscious anyway?" painkiller of choice, and a muscle relaxant to boot.