Mom got us those cervical pillows that look weird. It's doesn't work right but I put another soft pillow on top of it and then it really helps. Until I move around to much and the gap between the mattress and the head board eats it.

Food poisoning sucks .

I have some different symptoms. More abdominal discomfort/pain it's not worse than some cramps I've had it just feels like it's in weird places. And doesn't feel like cramps. I sent a note to my dr.