Also, I started weight training yesterday and now everything hurts. But I did not die and the trainer said my form was good so I guess I'll keep going back because it's good to have, like, muscles and stamina or whatever. (I did have to keep emphasizing to this man that when I said beginner I meant BEGINNER. He kept asking me if I knew how do do each exercise in the circuit and after about the third one I just said "Look assume the answer is always no. Even if it turns out I do recognize the exercise I do not know what anything is called, you will need to show me every time.)