Thank you all for the birthday greetings yesterday. I enjoyed a quiet day, and celebrated with a pizza and an ice cream sandwich.

Today is the seventh anniversary of my cancer diagnosis. Little has changed in the past year, and that is good news. I am still on the same medications, and they are doing a good job of keeping the cancer suppressed. The side effects are significant, and some days are more difficult than others, but overall I am doing pretty well.

I view each new day is a bonus day, and try to make the most of it.