The steroid shot in my hip joint is definitely helping, but I also learned today that I can do 15 minutes on the stationary bike with zero pain (yay!), but I cannot walk into the grocery store, walk all the way to the dairy section in the back, with a stop in the frozen aisle, and walk back out without pain. So that's interesting data to have. Biking = fine; walking longer than from the living room to the bedroom = still owie. What the hell, hip?
Bodies are such bullshit. But steroids are pretty cool.