allergy headache and sinus pressure and hot flashes. DO NOT LIKE.

Timelies all!

Usual quiet Sunday here.

Laura, sounds like it was exactly what everyone needed it to be.

I need to clean my house. I don't wanna clean. But the cathair must be kept at bay.

I need a caregiver. I am too stupid sometimes. So I don't think I was having hot flashes, I think I was crashing from low blood sugar. I apparently need a reminder to eat food first thing if I sleep past noon. coffee alone will not help, in fact, will harm. same goes for taking meds. Also don't think I ate enough yesterday. not even sure what I ate. A larabar, and some cherries, I know I had those. A yogurt. and I think I had a grilled cheese and some egg and quinoa breakfast bites. so maybe like 1200 calories, that is on the low side for a day with the gym, but not really horrible I mean, I have fast stores. anyone I hope this was just low blood sugar - was having waves of nausea, then mild anxiety, then some dizziness, then hands and feet started tingling. I am having some dry honey nut cheerios and I had some frozen grapes. really nothing sounds good and I keep belching and I am hot (ice pack on my head). but then chilly.

I swear this feels like food poisoning, but no throwing up.

also also, I swear I was getting calls from my pharmacy this week, but I just went to pick up meds and they show I picked up on the 11th. I do remember getting them recently, but then I took my last pill in this bottle this morning. So I just got the bottle from the trash and the date on it is 7/16, so where is the bottle I got on the 11th. I no this is not helped by whatever is going on in paragraph above, but I feel like I am going crazy.

Sorry to stream of consciousness my meltdown here, but I can't really call my parents crying in a state like this, they don't really get anxiety/panic attacks and they' d freak out and want to take me to dr and I am 90% sure that if I just keep steadily eating this sugary carby goodness at a slow and steady rate I will be ok soon.

Oh, msbelle, that sounds awful. Eating is probably a good thing to do right now. Would something protein-y help? Have you been drinking much water?

Oh dear! And ditto on the water -- I get weird nauseous feelings when I'm dehydrated. Also, are the meds anything that would have withdrawal symptoms from not taking them?

I did have some water. I made my stomach feel worse. I am getting some chilled in the fridge to try another class.

still having waves of nausea and feeling very hot, followed by belching- which while better than throwing up is not really welcome either.

Oh and I found the meds in a reusable shopping bag I left in the car. Yeah these are the anti-anxiety meds - no one wants me to go off those cold turkey, even though they are a small dosage, they are necessary.

Have you been doing anything outside? It's hotter than hell, as I'm sure you know.

Glad you found your meds, msbelle. I hope you figure out the rest of it so your misery eases soon.

Laurs, that sounds lovely. I'm glad for you.